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Great Workouts for Women: Ballet

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For most women, ballet calls one of two images to mind. We might remember our own elementary school ballet classes, frilly, pink tutus and all. Or we might think of gorgeous, athletic dancers whose abilities are totally beyond our reach.

Despite its reputation, ballet is approachable for adults—both as an art form and as an exercise. There are many reasons the Experimental Wife ought to try ballet. Read the rest of this entry