When I was a child, my parents were in complete control of my health care. Now that I’m an adult, I’m not always sure what sorts of things I should be doing to take care of my body. I know I should eat well and stay active, but what else am I supposed to be doing to stay healthy?
Experimental Wifery brings you an “Owner’s Manual” for your body: how to take care of yourself–inside and out–and where to go to understand yourself better. Read the rest of this entry