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Tag Archives: new year’s resolution

Twelve Months to a Better Woman: A Month of Self-Care

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A Month of Self-CareAs far as I know, I was the only teenage girl to ever be sent to her room to “take off some of those clothes” and “put on a little more make-up, young lady.” Unwanted attention from boys and a desire to be modest drove me to feel deeply uncomfortable with my body. I hated the way I looked and kept as much skin covered as possible all the way through high school and college.

Then, a beautiful, Italian co-worker changed my life. After I complimented her clothes for many weeks, she finally turned to me and said, “You know, you are as beautiful as I am. Your body is a gift. You should treat it that way.”

And that’s true of all of us. Our bodies are a gift that we should both take care of and present beautifully to the world. Read the rest of this entry

Twelve Months to a Better Woman

Catching a Dream by Charles Lennox WrightMany of you know that I was diagnosed with post-partum depression late last summer. But as I’ve delved into my past with my therapist, I’ve discovered that depression has been a part of my life much longer than I thought.

I didn’t know that depression contributed to the mood swings that made me feel unlovable. I didn’t know that depression distorted my reflection into something deeply unattractive. And I didn’t know that depression made me truly believe that I didn’t deserve anything nice.

With things finally looking up for me, I’m ready for a change. I’m ready to accept the love of friends and family. I’m ready to feel beautiful. And, at twenty-seven years old, I’m finally ready to treat myself right. Read the rest of this entry