When I started my Month of Self-Care back in January, I realized that there was only so much that new clothes and make-up could do to make me look and feel better. If I wanted to be at my best, I needed to get in shape. But how in the world would I find the time?
Now I run three days a week. I take a swimming class with my husband on one of my off days and go on a long walk with my son another.
It turns out that moms can find time for exercise. It helps to have your partner’s support, but with a little creativity, anything is possible. Here are some ideas that have worked for me. Read the rest of this entry