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A Wife’s Guide to Winter Squash

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Even though most of us are more familiar with winter squash’s less doughty cousin–summer squash like zucchini–winter squash is an excellent addition to a cold-weather diet. Winter squash lasts three to five months after it’s autumn harvest time, so there the closest thing to in-season vegetables most of us can find until early spring. Winter squasheare also nutrient-dense, full of vitamins like iron, folate, and fiber. They’re even a great low-carb or gluten-free alternative for those with special dietary needs. Experimental Wifery shares our favorite winter squash and three recipe ideas to get you cooking. Read the rest of this entry

How to Plan Menus with Seasonal Food

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Local, in-season produce can change the way you think about food.

In-season food just tastes better. Chances are, there is some vegetable you grew up loathing. But eat that same asparagus or tomato fresh and in season to taste a world of difference. That difference means your family is more likely to eat the healthful produce you serve up. And their enthusiastic response means you can take more pleasure in cooking a well-loved meal. Read the rest of this entry