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Six Ways to Find the Time to Exercise

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Flying Fish by James Herbert DraperWhen I started my Month of Self-Care back in January, I realized that there was only so much that new clothes and make-up could do to make me look and feel better. If I wanted to be at my best, I needed to get in shape. But how in the world would I find the time?

Now I run three days a week. I take a swimming class with my husband on one of my off days and go on a long walk with my son another.

It turns out that moms can find time for exercise. It helps to have your partner’s support, but with a little creativity, anything is possible. Here are some ideas that have worked for me. Read the rest of this entry